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Alec Smith

This creator shares content about their fitness journey, including gym workouts, gymnastics, and running. They also document their travels, sharing experiences from different cities and highlighting how they maintain their nutrition goals using fitness tracking apps. Additionally, the creator discusses their interest in longevity and holistic health, touching on topics like gut health and supplements. They also post about personal style and everyday life, offering glimpses into their routines and activities.

Where to find Alec Smith

Instagram ·alecsmith8
Followers383K
Avg views50K
Engagement2.6%
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Stats updated July 2026 · Stats don't look quite right?

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What kind of content does Alec Smith make?

Alec Smith offers an inspiring look into a balanced lifestyle, blending fitness, travel, and holistic wellness. On Instagram, they share dynamic gym workouts, gymnastics routines, and running adventures, alongside captivating travel diaries. Alec also provides practical insights into maintaining nutrition goals and exploring longevity through gut health and supplements, all while showcasing their personal style and everyday moments.

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Landed in Portland, Oregon this weekend! It’s been on my list for years and I can’t wait to explore a bit. If you have any must do’s please drop them in the comments!

I tend to under-eat when I’m on the go, so two things I make sure to hit when I travel are my protein and fiber goals. Voice logging with @myfitnesspal makes it quick and easy.

The mountains on the flight in were insane.. I can’t wait to celebrate Pride in the city and then get lost in nature. Waterfall hikes are my absolute favorite & there are too many to knock out in a week.. I just might have to come back 😄

#travel #exploring #portland #nature #myfitnesspalpartner
The best kind of cardio 🤸🏻 #fitness #workout #gymnastics #calisthenics #cardio
Cardio doesn’t always have to be boring 🤸🏻

#fitness #gymnastics #cardio #calisthenics #workout
Home visiting family for the next week & I couldn’t be happier seeing family, friends and the gym community 🫂

I definitely train more when I’m in town, which usually leads to eating more. I’m sitting around 3,000 calories a day, higher protein, and love tracking my food through @myfitnesspal. Back when I was competing I would always track my food just to make sure I was eating enough. On full training days I was around 4,000 calories.. now I track to make sure that I get enough protein and fiber and limit my sugar. 

#MyFitnessPalPartner #Nutrition #Workout #Fitness #AD

Who is Alec Smith’s audience?

Alec Smith's audience is likely comprised of individuals actively seeking to improve their physical and mental well-being through a holistic approach. Their intent signals are strong, indicated by consistent engagement with content spanning fitness, nutrition, and longevity. With an Instagram engagement rate of 2.62%, Alec's audience demonstrates a higher level of interaction than the platform benchmark of 1.5%, suggesting a highly receptive and invested community that values his expertise and lifestyle content.

Which creators are similar to Alec Smith?

If you're looking for creators like this creator, you'll find them perfect for audiences interested in a balanced lifestyle encompassing fitness, travel, nutrition, and holistic health for long-term well-being.

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