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AMANDA

This creator shares content focused on fitness and nutrition. They post workout routines, including exercises for core strength and glute development, and discuss the importance of post-workout meals. The creator also shares high-protein recipes for meals like dinners and breakfast, emphasising the role of nutrition in achieving fitness goals.

Where to find AMANDA

Instagram ·amandaap_fit
Followers8.9K
Avg views763
Engagement1.9%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does AMANDA make?

Amanda offers a holistic approach to wellness, blending effective workout routines with practical nutrition advice. On Instagram, she showcases targeted exercises for core and glute strength, alongside delicious, high-protein recipes for breakfast and dinner. Her content emphasizes how mindful eating and consistent training work together to achieve fitness goals.

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I didn’t know the exercises.
I didn’t have confidence.
I didn’t have a plan.
But I had one thing — I showed up.

Progress didn’t come from being perfect.
It came from refusing to quit. 3 years later… I’m still here. And I’m just getting started. 💪🏽❤️ 

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#transformation #gymadvice #nevergaveup #gymmotivation #gymtransformation
Ditch the crunches and do this instead 3 rounds 🔥🔥

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#coreworkout #coreexercises #fitnessmotivation #pilates
Focusing on yourself isn’t isolation. It’s elevation.
While others are distracted, you’re building discipline.
While others are talking, you’re evolving. 

Proud of you queens 💞🙏🏾

#gymgirl #womansupportingwoman #gymgirlvids #selflove❤️
Quick and easy High-protein dinner I make on repeat! Balanced, filling, and zero overthinking 🍠🥩 

Save this for your next dinner x 

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#highproteindinner #highproteinmeals #nutrition #fitnessmotivation #quickeasymeals

Who is AMANDA’s audience?

AMANDA's audience is likely comprised of individuals actively seeking practical fitness and nutrition advice, particularly those interested in high-protein meal preparation and workout routines. Their engagement signals suggest a strong intent to learn and implement, as evidenced by her Instagram engagement rate of 1.90%, which slightly outperforms the platform benchmark. This indicates a receptive and potentially high-quality audience for sponsored content related to health foods, fitness equipment, or nutritional supplements.

Which creators are similar to AMANDA?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking effective workout routines, delicious high-protein recipes, and guidance on healthy eating for a fitter lifestyle.

Frequently asked questions

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