Carleth Keys

What kind of content does Carleth Keys make?

Carleth Keys offers an inspiring look into the world of marathon training, sharing practical advice on injury recovery and sustainable running. On Instagram, she dives deep into essential running gear, her personal journey through knee surgery and rehabilitation, and the unique challenges and joys of balancing motherhood with an active lifestyle. Carleth also keeps her audience informed about the latest running technology, from smart cameras to innovative shoe designs, making her a go-to resource for dedicated runners.

Are you a brand that’s partnered with Carleth Keys?

Verify your partnership

Content categories

Adventure

Fitness

Lifestyle

Parenting

Running

Sport

Travel

Wellbeing

Browse all creators

So, how did u start running marathons? 🤣

#marathontraining #running #runner #strava

🚀 POV: Your kids are finally out of a job. 😂 Meet my new running partner, the @hoverair_global X1 PROMAX, and yes, she keeps up… 🎁 And it’s the perfect Father’s Day gift too!

✅ 8K video
✅ Tracks me at up to 26mph
✅ Shoots cinematic 4K 120fps slow-mo
✅ Records up to 16 minutes of flight
✅ Obstacle avoidance... and fits my running vest!

🚫No tripod. No crew. No kids holding the camera. 🤪

Just me, the road, and this tiny queen herself. 🙌🏽

As someone who spends most of her time filming solo, the PROMAX has completely changed the game for my runs, travel adventures, and action shots.

This flying camera and I have a thing now 🥰 and I’m not sorry. ❤️

You can now grab the HOVERAir X1 ProMax at @bestbuy online or in-store.

Comment ACTION and I’ll send you the link. 🚀

#hoverairambassador #ad #hoverairx1promax #runningmom #fathersdaygiftideas

$🤕What does it feel like to run pain-free? ‘Cause I can’t remember… Exactly one year ago today, I underwent double knee surgery after severe cartilage damage in both knees. I was essentially running bone-on-bone, which had already caused stress fractures in both tibias. The goal wasn’t just to run again. The goal was to get back to marathons and feel like myself again. What I didn’t know was that this would become the hardest challenge of my life. We take the simplest things for granted, like putting one foot in front of the other. But after spending almost two months in a wheelchair, relearning how to walk, and eventually relearning how to run, my entire perspective on running changed. I used to watch runners on social media or see them passing by on the street and wonder: “What does it feel like to run without pain?” Because I had forgotten. Today, on Global Running Day, I’m running again. Not long distances yet. Not completely pain-free yet. But the pain keeps fading little by little, and with it comes something I hadn’t felt in a long time: confidence. Recovering from muscle atrophy in both legs has been a b!£ch. There were days I doubted everything. Days I felt stuck. Days I wondered if all this work would ever pay off. But here I am. Still moving. Still fighting. Still refusing to give up. And finally… ready to start marathon training again. 💪🏃‍♀️ If you’re coming back from an injury, surgery, or setback, don’t underestimate the power of one more day. Recovery is painfully slow when you’re living it, but one day you’ll look back and realize just how far you’ve come. ❤️‍🩹 👟 @adidasrunning #marathontraining #kneesurgery #runninginjury #runner$

🌈 Happy Global Running Day!

I did my share of run/walk miles exactly a year after my double knee surgery and they felt GOOD!

I also earned this @applefitnessplus batch for the occasion. Cute, huh?

Did you run or walk today?

#globalrunningday #applefitness #marathontraining #running #runner

Who is Carleth Keys’s audience?

Carleth Keys' audience is likely comprised of active individuals, primarily women, interested in marathon training, injury recovery, and running technology. Their intent signals are strong, indicated by a high engagement rate (ER) of 2.38% on Instagram, which surpasses the benchmark for the platform (~1.5%). This suggests a highly receptive and engaged community eager for practical advice, product recommendations, and relatable content around running and motherhood. The quality of engagement is expected to be high, with followers actively seeking information and likely to convert on relevant offers.

Which creators are similar to Carleth Keys?

If you're looking for creators like Carleth Keys, you'll find them perfect for runners balancing training, recovery, and family life with the latest gear and tech.

Marcus Brown

TikTok @marcus_runs · Instagram @marcus_runs

This creator posts content related to marathon running. They discuss training plans, such as the '2-4-2 workout', and share their personal race experiences and goals, including aiming for sub-3-hour marathons. The creator also reviews running gear, like shoes and apparel, and offers advice on running after injury. Additionally, they share running adventures from various locations, including the Azores.

Adventure

Fitness

Lifestyle

Anya Culling

TikTok @anyaculling · Instagram @a.culling

This creator posts videos about running and marathon training. They share reviews of running gear, including specific brands of shorts and trainers. The creator also documents their participation in races and runs, sometimes alongside friends or running clubs. They occasionally discuss other aspects of their lifestyle, such as recovery methods and event attendance.

Adventure

Fitness

Motivational

Ellie Minshall

TikTok @ellieeminshall

This creator posts videos about running, sharing their experiences with different races like marathons and triathlons. They also discuss training, race preparation, and their personal best times. Additionally, the creator shares content about favourite items, fitness fashion, and charity events.

Adventure

Comedy

Fashion