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Courtney Bales

This creator shares a variety of food-related content. They often post videos featuring recipes and cooking demonstrations for dishes such as burgers, taco soup, and seven-layer dip. The creator also shares experiences trying new foods, like oysters and donuts, and reviews baked goods. Additionally, they document their participation in a 52-week challenge to cook British roast dinners weekly and announce upcoming travel experiences, including a foodie cruise.

Where to find Courtney Bales

Instagram ·courtneycookinsta
Followers544K
Avg views367K
Engagement3.7%
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Stats updated May 2026 · Stats don't look quite right?

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What kind of content does Courtney Bales make?

Courtney Bales crafts engaging food content across Instagram, showcasing everything from mouthwatering recipes and cooking demos to adventurous food reviews. Her audience enjoys her detailed explorations of new tastes, from oysters to donuts, and her commitment to a weekly British roast dinner challenge. Brands can connect with her audience through authentic, visually appealing content that highlights a passion for culinary experiences and upcoming travel adventures.

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Pretty good! 📍 Midtown Atlanta, Five Daughters Bakery #donuts #foodreview #cronuts
Burger night just feels like home, ya know? #burgers #dishupdinnerwithme #plateups #dud
Creamy Taco Soup recipe:

Ingredients:
2 lb 85/15 ground turkey
1 large onion, diced
2 packets taco seasoning
1 packet ranch seasoning
1-2 cans Rotel
1 can cannellini beans, rinsed and drained
1 can pinto beans, rinsed and drained
1 can black beans, rinsed and drained
1 can corn, drained
1 cup salsa
4 oz cream cheese
Large splash jalapeño juice
UNSALTED beef broth (about 4–6 cups depending on how thick you like it)

Instructions:
In a large pot or Dutch oven, cook the ground turkey and diced onion over medium heat until the turkey is browned and the onion is soft. Drain excess grease if needed. Stir in the taco seasoning and ranch seasoning until everything is evenly coated.

Add the Rotel, beans, corn, salsa, and jalapeño juice. Pour in the beef broth and stir well. Bring to a simmer and add the cream cheese and stir until fully melted. Add the whole block of cream cheese if you want it even richer! Simmer for about 20 minutes and enjoy!

#tacosoup #Recipe
I could write a thesis on how good Korean food is 🤤 #tteokbokki #koreanfood #koreanricecakes

Who is Courtney Bales’s audience?

Courtney Bales' audience is likely comprised of US-based individuals interested in culinary exploration, from home cooks seeking new recipes to travelers looking for food recommendations. Their high Instagram engagement rate (3.68% ER, significantly above the ~1.5% benchmark) signals strong interest and active participation with her content. This suggests a highly receptive audience eager for authentic food experiences and practical cooking advice, indicating a valuable opportunity for brands in the food, kitchenware, and travel sectors to connect with a dedicated and engaged community.

Which creators are similar to Courtney Bales?

If you're looking for creators like this creator, you'll love content from those who share delicious recipes, honest food reviews, and inspiring travel diaries.

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