Jasmine

What kind of content does Jasmine make?

Jasmine offers a unique blend of London-centric family adventures and personal wellness insights. On Instagram, she highlights budget-friendly activities perfect for families, including insightful reviews of popular spots like the Science Museum and London Transport Museum. Jasmine also shares her journey with wellness, from exploring lymphatic drainage to reviewing health supplements, making her a go-to resource for practical, accessible lifestyle tips.

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💷 Budget-friendly February half term idea

📍 Wonderlab at the Science Museum, South Kensington
📮 Postcode: SW7 2DD

🎟 Ticket prices (Wonderlab):
• Standard ticket: varies
• On certain benefits? £5 tickets available
• Includes Universal Credit, Working Tax Credit, Pension Credit, ESA, Income Support & JSA
• One person per household shows proof
• Up to 5 tickets per household

🧪 Why it’s great for families:
• Fully hands-on science gallery
• Live experiments & demonstrations
• So much to touch, try and explore
• Covers light, sound, forces & electricity
• Fun for kids, teens and adults

🎉 Bonus: the rest of the Science Museum is FREE
• Huge interactive galleries
• The Garden (water play & sensory area for under 6s 💦)
• Space, inventions & medical galleries
• Easy to make a full day of it

✨ A brilliant, educational family day out in central London — low-cost and accessible if you’re eligible.

➡️ Check the Science Museum website for booking info and demo times
➡️ Follow me for more Universal Credit & low-cost days out…more coming soon 💛

#londonbylondoners #londonmum #coolthingsfortinylondoners #londonmums #londonkids

Universal credit days out | UK benefits | Days out in London | Days out with kids | Things to do in London with kids | London Science Museum | Wonderlab | Indoor Activities | Half term Inspo

My Self-Care Experiment: Episode 1 💆🏼‍♀️✨ 
This month I tried Brazilian Lymphatic Drainage!|  I chose this to support my lymphatic system, reduce puffiness and water retention, and give my body some extra support.   If you didn’t know..
Your lymphatic system is part of your immune and detox pathways. It helps move waste, excess fluid, and supports overall balance in the body. Unlike your circulation, it doesn’t have its own pump which means it relies on movement, breath, and manual techniques (like this) to keep things flowing.

When lymph becomes sluggish, it can show up as: • Puffiness (especially face/eyes) • Fatigue or brain fog • Water retention & bloating • Stiffness or achiness • Frequent colds or feeling “run down”  My honest thoughts are…
I am genuinely surprised by how relaxing it felt. I expected it to be intense, because I first saw it being performed on someone who was recovering from a tummy tuck 😆… but the pressure was perfect for me and I left feeling amazing and had no soreness afterwards.
Someone at work even commented that I looked like I’d lost weight (I hadn’t), and considering I was on my period, when I’m usually more puffy it really stood out to me.

Would I do it again?
Yes. It felt like a really intentional way to support my body rather than just “treating” it.

Let me know if you have any questions.. I have tagged the lovely Daniela @flexologybydaniela if you would like to give it a go yourself.

What holistic treatment should I try next? 👀✨

#SelfcareExperiment #LymphaticDrainage #WellnessJourney #NervousSystemSupport #NorthLondonMum

💷 Budget-friendly February half term idea

📍 London Transport Museum, Covent Garden, WC2E 7BB

🎟 Ticket prices:
• Adult annual pass: £25
• On Universal Credit? Annual pass is just £1
• Kids 17 and under go FREE with a paying adult
• Children under 12 must be accompanied

👧🧒 Why it’s great for families:
• Super interactive museum
• Hands-on exhibits throughout
• All aboard playzone for under 7s
• Vintage buses, Tube trains & future transport fun

🎉 School holiday bonus:
They run special family events during the holidays, including hands-on activities and quieter sessions for SEND families ( check website for more info on this)

✨ A full family day out in central London for as little as £1 if you’re eligible.

➡️ Check the museum website before visiting for event times and booking info.
➡️ Follow me for more Universal Credit & low-cost days out … more coming soon 💛

#universalcreditdaysout #coolthingsfortinylondoners #londonbylondoners #cheapdaysoutlondon #LondonWithKids

Universal Credit Days Out | Budget Friendly London Day Out With Kids | February Half Term Activities

I get asked all the time which supplements I trust and honestly, @wildnutritionltd has been my go-to for years. 🌿

Whether it’s an all-in-one multi or something for pregnancy and breastfeeding, my answer is always Wild Nutrition. As well as the usual vitamin D, C, Iron and so on, they also do targeted supplements for things like fertility, endo support, and even energy.

I first found them during my pregnancy when I was deep-diving into the cleanest, most effective supplements I could find. Their products are food-grown (not synthetic), which means your body actually knows what to do with them. They have weird fillers or preservatives just real, bioavailable nutrients. 🙌

When they reached out to send me their Women’s Multi Nutrient, I was honestly over the moon and I’m so excited to make it part of my daily routine 💊✨

If you’re on the hunt for cleaner supplements that actually work, check them out… link in bio
 #WildNutrition #WomensHealth #CleanSupplements #FoodGrown #WellnessJourney

Who is Jasmine’s audience?

Jasmine's audience is likely composed of UK-based parents, particularly those in or around London, actively seeking affordable family outings and practical advice on managing household budgets, potentially including those utilizing Universal Credit. Their intent signals are strong, indicated by an exceptionally high engagement rate of 58.23% on Instagram, far exceeding benchmarks like TikTok (~3.0%), Instagram (~1.5%), and YouTube (~2.0%). This suggests a highly dedicated and responsive community, eager for Jasmine's content on budget-friendly activities, museum reviews, and wellness tips.

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