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Emily Atkins

This creator focuses on their postpartum fitness journey, sharing advice and personal experiences. They discuss the importance of pelvic floor and core strength during and after pregnancy. The creator also shares workout routines, tips for staying active with a baby, and motivational content about body confidence and recovery. They advocate for women's health and wellbeing throughout the pregnancy and postpartum stages.

Where to find Emily Atkins

TikTok ·emilyjadefit
Followers118K
Avg views2.1K
Engagement5.1%
Sourced from public data
Instagram ·emilyjadefit
Followers19K
Avg views3.8K
Engagement7.7%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Emily Atkins make?

Emily Atkins offers an inspiring look into her postpartum fitness journey on TikTok and Instagram. She provides practical advice and personal insights on rebuilding pelvic floor and core strength, alongside effective mom-friendly workout routines. Emily's content champions women's health and wellbeing, fostering a supportive space for body confidence and recovery during and after pregnancy.

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Postpartum wardrobe purge part 1 | COATS🥲 ever since I had my baby I’ve just not known what to wear and so I’ve decided to be ruthless and go through my current wardrobe. If I don’t LOVE it - it’s gone. Then we can rebuild my wardrobe with timeless staples💫 #postpartum #postpartumjourney #firsttimemom #mumvlog
Spend a day in Manchester with me & my 4.5 month old💫🤍 I’m desperately trying to find who I am outside of being a mum, did anyone else struggle around this time with self identity because I am LOST external to being a mum🥺 #postpartum #postpartumjourney #firsttimemom #mumvlog #pregnancy
@Farron Clark thank u I’m sorry I copied this entire outfit head to toe x #postpartum #farronclark #postpartumjourney #firsttimemom
Just took some time off to have a baby don’t mind me x 

📸 @stephen.hybrid 

#hybridtraining #fitnessmotivation #gymmotivation #gymgirl #postpartumfitnessjourney

Who is Emily Atkins’s audience?

Emily Atkins' audience is primarily composed of new and expectant mothers in the UK seeking practical, accessible fitness solutions tailored to postpartum recovery and core strength. Their intent signals are high, driven by a direct need for specialized guidance on pelvic floor health and effective mom workouts. Engagement quality is exceptional, with TikTok ER at 5.09% and Instagram ER at 7.71%, significantly exceeding benchmarks for both platforms. This indicates a highly receptive and engaged community eager for Emily's expertise.

Which creators are similar to Emily Atkins?

If you're looking for creators like this creator, you'll find them perfect for moms seeking effective postpartum fitness, pelvic floor, and core strength guidance.

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