Julia Buckley

What kind of content does Julia Buckley make?

Julia Buckley offers accessible fitness inspiration, showcasing effective home workouts and strength training techniques on Instagram and TikTok. Her content demystifies exercise, focusing on building power and sculpting the body with minimal equipment. Julia's encouraging tone emphasizes consistency and celebrating progress, making fitness a journey to enjoy.

Are you a brand that’s partnered with Julia Buckley?

Verify your partnership

Content categories

Fitness

Food

Lifestyle

Motivational

Music

Running

Sport

Weightloss

Wellbeing

Browse all creators

You’ve seen women with this look. Usually it’s the posture you notice first. They carry themselves like fit athletes.

How to get it?

IMPORTANT: Not one type of workout. 🚫

You need a well-planned, comprehensive programme with different training styles.

Sometimes we move fast. Sometimes we go slooooow.

This reel shows a slow-tempo gorilla row from one of my Waves workouts.

It’s highly effective for sculpting your waist, arms and upper back, and you feel powerful in the process.

Use challenging weights, hold your body position tight and taut, and own every rep to the finish.

More info on the full body-transforming Waves programme with 20 follow-along workout videos at the link in my bio. Tap it now! 👉👉👉

#workouts #workoutsforwomen #homeworkout

💖That “trained all over” feeling where your body feels tighter and you sparkle with post workout buzz after a Waves workout.✨

Results flow when you light up big muscle groups and your core contracts hard during powerful moves. So we do lots of moves like this. 😁

That’s where the immediate taut, switched-on feeling comes from.

It shows in the mirror and in the fit of your clothes fast too.

Waves is packed with results-targeted workouts where I coach, guide and motivate you all the way through to that glorious-feeling end. Options for all fitness levels.

Link in bio for the follow-along videos. ❤️

#workoutmotivation #fitover40 #ukfitness

Tight hips flatten your waist + wreck your posture.

If you want your body to move better and look better, don't build strength without taking care of mobility and flexibility too.

But who has time to take classes for everything?

That's why I include it in my workout videos.

In my Waves workouts you get strength, fat-melting HIIT, steady cardio, power AND the mobility/flexibility training that makes it all feel (and flow) better.

Hit the link in bio to get the follow along workout videos and come do your next workout with me making sure you're on track. 🙌

👉 Link for videos in my bio 👈

#homeworkout #stretching #workouttips

Activating multiple muscle groups in smooth synergistic movements brings a metabolic boost, sculpts lean muscle AND burns off stubborn fat. 🔥🔥🔥

You look younger and more athletic really quickly with this type of training too.

It shows in your posture and how you move after just one workout. Within days you feel stronger and the tone starts showing in the mirror.

I love it and I've packed my Waves workouts with this training. 20 follow-along videos. Link in bio. 🙌

#workout #fitnessmotivation #toneitup

Who is Julia Buckley’s audience?

Julia Buckley's audience is likely comprised of individuals seeking accessible and consistent fitness guidance, particularly those interested in home-based strength training. Her high engagement rate on TikTok (7.16% ER, significantly above the ~3.0% benchmark) suggests a highly receptive and interactive community, while her strong Instagram ER (2.49%, above the ~1.5% benchmark) indicates sustained interest and a willingness to engage with her content. These signals point to an audience actively looking for actionable workout routines and motivational content to support their fitness journeys.

Which creators are similar to Julia Buckley?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking effective home workouts, strength training guidance, and the motivation to stay consistent.

Sebastian Thomas

Instagram @dadbod2demigodd

This creator posts videos about fitness and bodybuilding. They share motivational content and tips related to gym workouts and training. The creator also discusses weight loss strategies, challenging common myths and promoting a balanced approach to nutrition and exercise. Their content often includes personal reflections on overcoming challenges and building strength, both physically and mentally.

Fitness

Lifestyle

Motivational

Sam Newlove

TikTok @sam_newlove · Instagram @samnewlove

This creator focuses on fitness and training advice, often discussing proper form and technique over simply lifting heavy weights. They share insights on building a sustainable fitness journey, emphasising consistency and mastering fundamentals before attempting advanced methods. The content also touches upon the mental benefits of exercise, personal transformation, and establishing healthy daily routines, including waking up and training. Additionally, the creator documents their personal fitness progress and experiences, such as 'bulking' phases and contest preparations.

Comedy

Fitness

Lifestyle

Elise-Rose Stanier

TikTok @eliserosestanier · Instagram @eliserosestanier

This creator posts videos about their fitness journey and progress. They often share workout routines, focusing on weightlifting and cardio exercises like using the stairmaster. The creator also discusses using supplements, such as pre-workout and protein powders, to aid their fitness goals and recovery. They also share motivational content about consistency and personal growth.

Fitness

Lifestyle

Motivational