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Kelsey Oppenheim

This creator shares recipes and food-related content. They often post about high-protein meals, such as protein pancakes and yogurt bowls, and highlight specific food products like iced tea and frozen fruit treats. The content also includes meal ideas for different occasions, including sandwiches for summer gatherings and baked goods for holidays like Easter.

Where to find Kelsey Oppenheim

Instagram ·kelseyoppenheim
Followers644K
Avg views45K
Engagement1.1%
Sourced from public data

Stats updated May 2026 · Stats don't look quite right?

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What kind of content does Kelsey Oppenheim make?

Kelsey Oppenheim crafts mouthwatering content that celebrates delicious and nutritious food. Her Instagram feed is a vibrant showcase of high-protein recipes, from fluffy protein pancakes to refreshing yogurt bowls, perfect for fueling an active lifestyle. Brands will appreciate her knack for integrating specific food products, like iced tea and frozen fruit treats, into inspiring meal ideas for everything from summer gatherings to holiday celebrations.

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@kelseyoppenheim Introducing the sandwich of the summer! 🥪☀️ This is the perfect slice and share sandwich to pack for your 4th of July picnic or poolside with watermelon and a refreshing iced tea.
#ad My favorite summer drink @saintjamesicedtea is officially back on rotation at Costco in the San Diego region 🎉 I’m already stocking the fridge for all the warm weather days ahead! ☀️

This 15-pack features two flavors:
🍑 Passion Fruit & Peach
🍍Pineapple & Mango

These are perfect for summer barbecues, poolside afternoons, or paired with a delicious sandwich for lunch.
I also love that they’re:
✨ Real brewed organic tea
✨ Only 25 calories per bottle

If you’re in San Diego County, Arizona, New Mexico, Las Vegas or Colorado, look for Saint James back in rotation at Costco and grab a case (or two) for summer 🛒☀️ #saintjamespartner
@kelseyoppenheim 50g PROTEIN PANCAKES 🥞✨ Stop your search and say hello to the fluffiest, most delicious high protein pancakes you will ever make! There are a lot of protein pancake recipes out there, and trust me, these pancakes are the BEST. I make them at least once a week for breakfast for dinner and top mine with a mixed berry compote, maple syrup, and cook up some eggs and turkey bacon to go on the side! It doesn’t get any better than this 🤤

SAVE the recipe below so you don’t lose it 👇🏻
3/4 cup oat flour
1/4 cup protein powder 
2 eggs
1/3 cup Greek yogurt
1/3 cup almond milk 
1 tsp vanilla extract
1 1/2 tsp baking powder 
1/4 tsp salt 

#proteinpancakes #highprotein #highproteinmeals #pancakes
#ad PEACH PASSIONFRUIT SUMMER SLUSH 🍑☀️ @deebeesorganics just launched at Target nationwide their exclusive 24 pack in Classic and Tropical varieties, and to celebrate we’re doing a giveaway! 🎉

Giveaway details below, and scroll down for the recipe!

2 winners will each receive a $100 Target gift card + 100 SuperFruit Freezies

To enter:
Like this post and tag a friend or two in the comments with your favorite summer emoji 🍉⛱️☀️

Giveaway ends May 18th at 11:59pm PST, open to US residents 18+ only. Winners will be randomly chosen and DM’d by @deebeesorganics on May 19, 2026. No purchase necessary to enter, not sponsored or affiliated with Target. 

Made with real organic fruit, sweetened with 100% fruit juice, and no added sugar or artificial colors or flavors these are such a fun summer freezer staple! 

Save this recipe to make all summer long 👇🏻

Ingredients

1 Peach Passionfruit SuperFruit Freezie

1 cup frozen peaches

1 cup coconut water

Directions

Blend everything until smooth and pour into your favorite glass

Pick up DeeBee’s Superfruit Organic Freezies in the summer section at Target on your next trip 🛒

Who is Kelsey Oppenheim’s audience?

Kelsey Oppenheim's audience consists of individuals actively seeking high-protein recipe inspiration and practical meal ideas, likely with an interest in baking and food products. Their engagement rate of 1.15% on Instagram, while slightly below the platform benchmark of 1.5%, suggests a dedicated following interested in her content. This audience is likely motivated by health and wellness goals, seeking actionable advice and product recommendations that align with a high-protein lifestyle. Their engagement quality can be further optimized by encouraging recipe saves, shares, and comments on specific product integrations.

Which creators are similar to Kelsey Oppenheim?

If you're looking for creators like this, you'll find them perfect for audiences seeking delicious, high-protein recipes, meal ideas, and tempting baked goods.

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Liz Floersch

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This creator focuses on sharing recipes for healthier versions of popular desserts and snacks. The content includes tutorials for high-protein ice cream, brownies, cookies, and muffins, often using alternative ingredients like oat flour and protein powder. Many recipes are designed to be lower in sugar and lactose while still tasting indulgent. The creator also shares tips for making desserts fit into a fitness-focused lifestyle without feeling deprived.

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Frequently asked questions

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