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mils

This creator shares content about their marathon training journey, including easy runs and general running tips. They also post about healthy recipes, such as a low-calorie, high-protein smoothie. The creator documents their fitness challenges, like the 75 Hard programme. Additionally, they share fashion content, including outfits and specific items like Capri pants. The creator also posts about entertainment, such as attending a Mamma Mia themed hen party and visiting Disneyland.

Where to find mils

TikTok ·millieeeerose
Followers6.1K
Avg views820
Engagement9.6%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does mils make?

Mils offers an inspiring look into her active lifestyle, sharing her marathon training progress and practical running tips on TikTok. Her feed also features delicious, health-conscious recipes, like her signature low-calorie smoothie, and chronicles her dedication to fitness challenges. Beyond fitness, Mils provides a peek into her personal style with fashion hauls and outfit ideas, alongside fun entertainment content from events and travel.

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EP 2 of miles with Mils☆ This weeks easy run🫡 #marathontraining #londonmarathon #runtok #girlswhorun #runnergirl
my current go to🫐 #proteinsmoothie #lowcalorie #healthybreakfast #highprotein
LETS GOOO ⭐️ Welcome to Miles with Mils!!! Will be sharing the highs, lows and everything inbetween of training for a marathon ahhh @Runna #marathontraining #londonmarathon #runtok #running #runningtips
75 day glow up pending.. #gymgirl #winterarc #75hard #2026

Who is mils’s audience?

Mils' audience is likely comprised of fitness-conscious individuals in GB, actively seeking practical advice on marathon training, running, and healthy living. Their high TikTok engagement rate (9.62% ER, significantly above the ~3.0% benchmark) signals strong interest and a receptive community eager for actionable content. This suggests a high-quality audience that is not only following but actively interacting with Mils' tips, recipes, and fitness challenges, indicating a strong potential for brand partnerships focused on health, wellness, and athletic apparel.

Which creators are similar to mils?

If you're looking for creators like this creator, you'll find inspiration for your marathon training, running tips, healthy recipes, fitness challenges, and active lifestyle fashion.

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