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Nicole Hoskens

Where to find Nicole Hoskens

Instagram ·nicolehoskens
Followers105K
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Engagement
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What kind of content does Nicole Hoskens make?

Nicole Hoskens shares vibrant lifestyle content on Instagram, focusing on travel, fashion, and beauty. Her authentic and aspirational tone resonates with a community eager for inspiration and practical tips. Brands looking to connect with a stylish and engaged audience will find Nicole's curated feed a perfect fit.

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I always get asked my advice when it comes to weight loss. It always is the same focus on healthy habits and prioritize fiber and protein. Yet many do not know where to start, that’s when I recommend @hungryroot part grocery market place part meal delivery.

I always select the protein fiber bagels, fiber pasta, and skinny dip chocolates 

The first 100 people who use my code NICOLEHOSKENS40 will get 40% off their first delivery!

#hungryroot #ad #mealdelivery
no chop just dump and bake. a protein + fiber packed queso chicken bake that hits every time. May be my hubs favorite recipe yet 

RD-approved dinner that actually tastes indulgent 
INGREDIENTS:
The Bake:
	•	1.5 cups dry white rice
	•	2 cups bone broth
	•	16 oz salsa
	•	1 packet Siete al pastor seasoning
	•	2 cans (15 oz each) low sodium beans
	•	3 cups shredded rotisserie chicken
	•	1 cup low fat shredded mozzarella/colby whatever 

The Queso:

	•	¾ cup Good Culture low fat cottage cheese
	•	½ cup queso

DIRECTIONS:
	1.	In an oven-safe pan, combine rice, bone broth, salsa, seasoning, beans, and shredded chicken. Mix to combine.
	2.	Top with shredded mozzarella, cover tightly, and bake at 375°F for 45 -55minutes.
	3.	While it bakes, blend cottage cheese and queso together until smooth — that’s your high protein queso.
	4.	Once rice is cooked through, remove from oven, drizzle queso on top, and dig in.

MACROS PER 1 CUP SERVING (~10 servings): I prob had 2 cups for a serving lol
🔥 ~324 calories- 26g protein- 36g net carbs - 7g fiber 6g fat
#dumpandbake #easydinner #quesochickenbake #dietitian
Healthy lunch that takes 5 minutes to make ... I do recommend adding some fruit to make it more filling 

#Lunch #quickidea #healthylunch
Easy meatball sub you can make at home and feel good about 

Just use whatever marinara sauce jar you have 

Meatballs 
1lb 96% lean beef
1 cup lentils 
1 egg
1.5 tsp onion & garlic powder 
1 garlic clove
1/2 tsp smoked paprika 
Salt and pepper 
Optional basil 
Roll in a ball 
Top with marinara sauce 
Bake at 400 for 40min 

Grab some sourdough loaf 
Take some bread out for the meatballs to fit
Top with low fat mozzarella cheese 
Oven to melt 
Enjoy! 

#quickdinner #easydinner #healthydinner

Who is Nicole Hoskens’s audience?

Nicole Hoskens' audience likely consists of individuals interested in [insert niche/content type here, e.g., lifestyle, fashion, wellness]. Given her Instagram presence, we can infer a strong visual orientation and a propensity for discovery-driven content consumption. Her audience's intent signals will likely revolve around seeking inspiration, product recommendations, and relatable lifestyle content. While her engagement rate (ER) is currently unknown, a typical Instagram ER benchmark is 1.5%. If her ER significantly exceeds this, it indicates a highly engaged and loyal community, making her profile a valuable asset for targeted campaigns.

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