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Soph

This creator shares videos about their fitness journey, often featuring their participation in Hyrox events and training. They also post content related to travel, such as 'catching flights,' and personal lifestyle updates, including vlogs about their weekends. The creator touches on themes of friendship, particularly around Galentine's Day, and sometimes humorously discusses their relationship status and personal reflections.

Where to find Soph

Instagram ·sophie.ruka
Followers7.9K
Avg views1.6K
Engagement2.4%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Soph make?

Soph brings an energetic and authentic voice to Instagram, sharing her dedication to fitness, particularly through Hyrox events and training. Her feed also offers a vibrant glimpse into her world of travel, from "catching flights" to personal lifestyle vlogs that capture her weekends. Soph's content is relatable, touching on themes of friendship and personal reflections with a touch of humor, making her a compelling voice for brands seeking genuine engagement.

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THE BIG DAY 🪩

Slay Fit: @lululemoneurope 

#hyroxNice #hyrox #hyroxdoubles #Nice
How we spent our Galentines 👩🏽‍❤️‍💋‍👩🏽

#hyroxdoubles #galentines #hyroxNice #hyrox
Happy Galentines 👩🏽‍❤️‍💋‍👩🏽

#valentinesday #galentines #forthegirls #bestfriends #lovers
Catch flights not feelings x 

#girlstrip #flightsnotfeelings #flying #travel

Who is Soph’s audience?

Soph's audience is likely comprised of individuals interested in a holistic approach to fitness, encompassing training for demanding events like Hyrox, alongside aspirational lifestyle and travel content. Their engagement signals suggest a strong resonance with Soph's authentic vlogging style, as evidenced by an Instagram engagement rate of 2.43%, which notably surpasses the benchmark of 1.5%. This indicates a highly receptive and potentially loyal community, offering valuable opportunities for targeted brand partnerships and product integrations within the fitness and lifestyle sectors.

Which creators are similar to Soph?

If you're looking for creators like this creator, you'll love their inspiring blend of fitness challenges, travel vlogs, and relatable lifestyle content perfect for active adventurers.

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This creator shares content related to fitness, including running and Hyrox training. They document their race experiences and offer tips on race nutrition, such as pre-workout meals and carb-loading strategies. The creator also posts vlogs about their daily routines, balancing fitness with other activities like freelancing and exploring new places. Additionally, they share content about fashion, particularly activewear, and travel experiences, notably a trip to New York.

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BFIT PERSONAL TRAINING LTD

Instagram @brookefrench.fitness

This creator focuses on fitness and self-improvement content. Their videos often detail training routines, including specific exercises for upper body and glute development, and showcase their preparation for HYROX competitions. They also share motivational messages about discipline, pushing past comfort zones, and striving for daily improvement. The content includes humour related to intense workouts and the dedication required for athletic pursuits.

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Gregor and Hattie

TikTok @gregorandhattie · Instagram @gregorandhattie

This creator focuses on hybrid training, running, and participating in HYROX fitness events. The content features training tips, race preparation, and vlogs documenting running sessions and gym workouts. Additionally, the creator shares light-hearted comedy skits related to gym culture and relationships. Promotional content for athletic apparel brands is also frequently included.

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Fitness

Frequently asked questions

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