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JJ Flood

This creator shares content about their personal experiences with mental health medication, including the impact of SSRIs on weight and behaviours. They also discuss topics related to food freedom and emotional eating, offering advice and strategies for developing a healthier relationship with food. The creator provides insights on nutrition, calorie awareness, and sustainable fat loss methods, often drawing from their own journey of losing over 180lbs naturally. They also touch on subjects like the importance of protein and wholewheat carbohydrates for satiety and controlling calorie deficits.

Where to find JJ Flood

Followers5.8K
Avg views335
Engagement6.9%
Sourced from public data
Instagram ·the.revivemethod
Followers4.8K
Avg views329
Engagement3.9%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does JJ Flood make?

JJ Flood offers a candid and relatable perspective on their personal journey through mental health medication and achieving sustainable fat loss. On TikTok and Instagram, they share practical advice on food freedom, emotional eating, and nutrition, drawing from their own experience of losing over 180lbs naturally. JJ's content focuses on building a healthier relationship with food, highlighting the importance of protein and whole grains for satiety and calorie management.

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Love is in the air 💕

#foodfreedom #valentinesday❤️ #foodie
I spent most of my 20s using SSRIs

Other than the BIG thing that they do to 🤐 (IYKYK🥲)

Anti-depressants can have a big impact on our weight and body composition - but the idea that SSRIs immediately make you gain weight isn’t really accurate 

SSRIs don’t cause weight gain — behaviours do (and that matters)

SSRIs can change appetite, satiety, energy, motivation, and impulse control — but they don’t magically add fat
-
I also think it’s incredibly important to keep in mind that SSRIs were right for me at that time. So never listen to anyone telling you what’s right for you and what’s wrong for you 

I’m proud to be on the other side of that journey and these things I’ve listened are just works for me now 

#ssri
It’s a beautiful thing 💛

#foodfreedom #foodtok #valentinesday
It’s a beautiful thing 💛

#foodie #foodfreedom

Who is JJ Flood’s audience?

JJ Flood's audience is likely comprised of individuals in GB seeking practical advice on managing their relationship with food, particularly concerning emotional eating and mental health medication. Their high engagement rates (TikTok 6.92% ER, Instagram 3.87% ER) significantly outperform industry benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly receptive and active community. This suggests strong intent signals for actionable content on nutrition and sustainable fat loss, with a high potential for quality engagement and brand loyalty.

Which creators are similar to JJ Flood?

If you're looking for creators like this creator, you'll find them helping audiences navigate mental health medication, food freedom, emotional eating, and fat loss through nutrition.

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