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Ben Rebuck

This creator shares videos about a variety of recipes, often with a Jewish or fusion twist. They have explored dishes like a "Son-of-Sabich burger", "Amba shawarma Mac n cheese", and "Everything bagel lox and schemer Onigiri". The creator also features segments on breakfast foods, particularly different toast combinations, and has made content cooking for football players, including dishes like steak nachos and Black Forest Pavlova.

Where to find Ben Rebuck

TikTok ·benrebuck
Followers220K
Avg views46K
Engagement8.6%
Sourced from public data
Instagram ·bensvegankitchen
Followers408K
Avg views57K
Engagement6.1%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Ben Rebuck make?

Ben Rebuck crafts vibrant culinary content across TikTok and Instagram, showcasing a unique fusion of Jewish and global flavors. He's known for inventive dishes like "Son-of-Sabich burgers" and "Amba shawarma Mac n cheese," alongside delightful breakfast toast creations and hearty meals fit for football feasts. Ben's approachable yet exciting approach to food offers brands a dynamic platform to reach engaged audiences interested in unique culinary adventures.

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🍆 Son-of-Sabich burger 🍔 this is one Jew-ish dish you don’t wanna miss. Now proceed to argue 👇 (PS the cheese was vegan) To make: Burger 300g beef mince (20% fat) Salt and black pepper 2–3 soft burger buns 1 large aubergine, sliced into rounds Neutral oil, for frying 2–3 eggs Optional: cheese slices (I used vegan cheese so it’s kosher) Pickled cucumbers Tahini–Amba sauce (burger base) 4 tbsp tahini Juice of ½ lemon 1 small garlic clove, grated Cold water, to loosen Salt 1 tbsp amba (store-bought) Aleppo pepper (optional) Israeli salad • Tomato, cucumber, parsley • Finely chopped • Salt + lemon + olive oil Method Cut and salt the aubergine (eggplant). Let it sit 10 minutes, then pat dry. Fry in neutral oil until golden and soft inside. Set aside. Mix tahini, lemon, garlic, salt and enough cold water to make it spoonable. Stir through the amba. Add Aleppo pepper if using. Chop and mix the Israeli salad. Keep fresh and cold. Roll beef into loose balls. (Use vegan if desired) Heat pan until smoking hot. Add oil, smash hard, season. Cook 2 minutes until crisp, flip, add vegan cheese if using, cook 30–60 seconds. Fry eggs sunny-side or over-easy. Toast buns lightly. Build Bottom bun → tahini-amba → smash patty → aubergine → fried egg → pickles → salad → more sauce → top bun #jewish #burger #sabich #jewishfood #israel
🐟 watermelon tuna 🍣 still blows my mind to this day… This is really one of those plant-based recipes you can make easily at home and will shock you. Yes watermelon might not be in season everywhere, but save this and make it another day Oh and yes, WAS is past tense so yes, as he said in 184626 times I’m no longer plant-based To make, you need: 1 watermelon 3tbsp soy sauce 1tbsp rice wine vinegar 1tbsp sesame oil 1tsp minced ginger 1tsp mince garlic 1 sheet of nori, cut up To serve: Rice Sesame oil Sesame seeds Green onion -cut your watermelon up into steak sized chunks -make your marinade in a large dish -add the watermelon to the marinade and leave to marinate, the longer the better but I recommend at least an hour -put it in the oven at 180c and cook for 40mins to an hour, turning the steaks halfway -once cooked, sear using a cast iron pan or on the BBQ if you fancy -serve over sushi rice with sesame oil, sesame seeds and green onion #watermelon #sushi #tuna #vegan #plantbased
London’s top bagel/ beigel spots - the TOP 4 🇬🇧🥯 I along with @FALMER @Jodie Brandman and @Jewish News went across London looking for the best smoked salmon + cream cheese bagels! Judging them on taste, texture and price, here are the ones in 4th to 1st place…and they’re simply unmissable… 4️⃣ Rinkoff’s, Whitechapel 🥉Panzers, St John’s Wood 🥈Beigal Shop, Brick Lane 🥇Bagels and Schmear, Radlett What did we miss? #bagel #london #top10 #jewish #jewishfood
It’s Monday, it’s toast o’clock. 5 spins, 5 new combos, a lot of waffle from me - enjoy #breakfast #vlog #toast

Who is Ben Rebuck’s audience?

Ben Rebuck's audience is likely composed of food enthusiasts, particularly those interested in Jewish culinary traditions and creative fusion dishes. Their intent signals suggest a search for unique breakfast ideas and accessible, crowd-pleasing "football food" with an innovative edge. Engagement quality is exceptionally high, with TikTok ER at 8.63% and Instagram ER at 6.09%, significantly surpassing benchmark averages for both platforms. This indicates a highly receptive and interactive community eager for Ben's content.

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