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David Olu

This creator shares videos about plant-based cooking, focusing on vegan recipes and meal preparation. They often feature dishes inspired by Nigerian cuisine, such as jollof rice and okra stew, as well as other global flavours. The content also includes personal reflections on self-discovery and the challenges of balancing different aspects of one's personality. Additionally, the creator sometimes posts about sports like paddle and running.

Where to find David Olu

TikTok ·davidolu_
Followers9.3K
Avg views1.1K
Engagement8.5%
Sourced from public data
Instagram ·davidolu_
Followers30K
Avg views20K
Engagement9.9%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does David Olu make?

David Olu crafts vibrant vegan recipes, drawing inspiration from Nigerian flavors like jollof rice and okra stew, alongside global dishes. Across TikTok and Instagram, David shares accessible meal prep ideas and personal reflections on self-discovery, often weaving in a love for paddle and running. This unique blend offers a holistic view of a balanced, flavorful lifestyle.

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Jollof walkthrough 🤝🏿 Cooking for @danidmc celebration potluck 🙌🏿 🌱🎉

Take a shot of ginger whenever you hear me say “jollof” 🥴🤣🫚
Ingredients: 

220g firm tofu
1 aubergine
2 tbsp vegetable oil
2 tbsp miso paste
2 tbsp soy sauce
1 tbsp white vinegar
1 ½ vegetable stock
1 tsp coconut  sugar
1 thumb finely grated ginger
3 garlic cloves, finely grated
1 scotch bonnet 
Salt 
Chilli oil (optional)
Tofu and miso aubergine 🤌🏿

220g firm tofu
1 aubergine
2 tbsp vegetable oil
2 tbsp miso paste
2 tbsp soy sauce
1 tbsp white vinegar
1 ½ vegetable stock
1 tsp coconut  sugar
1 thumb finely grated ginger
3 garlic cloves, finely grated
1 scotch bonnet 
Salt 
Chilli oil (optional) 

Enjoy! ✌🏿🌱
Yam & ackee 🌱 

1 yam 
1 large can ackee 
1 bell pepper 
1 large white onion
3 cloves of garlic 
1 scotch bonnet
1 sheet of nori 
1 tbsp curry powder
2 tomatoes 
1 tbsp turmeric 
1 tbsp smoked paprika 
1 tsp kala namak 
Handful of parsley

Method: 

Slice the yam into disks, I steamed mine with salt but you can also boil too. 

Add the onion, garlic, scotch bonnet into a pain with some oil and  cook down. Add tomatoes and nori followed by the ackee and seasoning. Try not to break and mash the ackee too much and fold rather than mix. 

I served mine with plantain and avocado.

Enjoy 🙏🏿🌱

#veganuary

Who is David Olu’s audience?

David Olu's audience is likely comprised of individuals interested in plant-based eating, particularly those curious about Nigerian cuisine and meal prep strategies. Their high engagement rates (TikTok 8.46%, Instagram 9.93%) significantly outperform platform benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly receptive and active community. This suggests strong intent signals for recipe discovery, cooking tutorials, and potentially content related to the self-discovery and paddleboarding elements mentioned, signaling a high-quality, engaged audience eager for authentic and inspiring content.

Which creators are similar to David Olu?

If you're looking for creators like this creator, you'll find inspiration for delicious vegan Nigerian meals and personal growth journeys.

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