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Afsha Khan

This creator makes content about psychology and human behaviour, explaining concepts like the Zeigarnik effect and the halo effect. They also discuss mental health topics such as overthinking, resilience, and cognitive behavioural therapy (CBT). Additionally, the creator shares experiences attending beauty and fragrance events, and promotes skincare products. They also offer insights into personal growth and mindset shifts, often drawing from their background in psychology and counselling.

Where to find Afsha Khan

Instagram ·afshaology
Followers306K
Avg views13K
Engagement6.0%
Sourced from public data

Stats updated July 2026 · Stats don't look quite right?

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What kind of content does Afsha Khan make?

Afsha Khan delves into the fascinating world of psychology and human behavior on Instagram, breaking down complex concepts like the Zeigarnik effect with an accessible and insightful tone. She also offers practical advice on mental well-being, exploring topics from overthinking to resilience and CBT. Beyond her psychological insights, Afsha shares her experiences at exclusive beauty and fragrance events, alongside thoughtful reviews of skincare products, showcasing a unique blend of intellectual curiosity and lifestyle appeal.

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Can therapists, counsellors and psychologists read your mind?

No.

What we are trained to do is attend not only to what is said, but also to what may be communicated non-verbally. Facial expressions, tone of voice, body language, changes in energy, emotional responses, and even moments of silence can all provide valuable information.

In counselling, communication extends beyond words. We listen carefully, observe thoughtfully, and work collaboratively to understand your experiences, feelings, and patterns. Rather than mind reading, it is the skilled use of observation, active listening, and psychological understanding that helps build a fuller picture of what may be happening for a client.

Sometimes what feels difficult to put into words can still be gently explored and understood within the therapeutic relationship. 

#afshaology  #mentalhealthawareness #counselling #therapy
#AD 🎾☀️

A little glimpse into my evening at the @larocheposay 
UVMune Tennis Club 🎾✨

One thing you’ll always find in my bag during summer is SPF, so it was only fitting that the La Roche-Posay Anthelios range came with me for the evening. I loved being able to enjoy the event, top up my sun protection and soak up the atmosphere at the same time.

From the centre court screenings and summer beats to great conversations and plenty of photo opportunities, it was such a lovely experience.

@larocheposay @lorealistar_official @lorealgroupe @lorealparis 

#lorealistarukLaRochePosay #lorealistaruk #UVMuneTennisTrend afshaology
✨ Your next level starts with your identity.
@circleoffame 

Success isn’t just built through strategy. It’s built through the mindset, beliefs and decisions behind the person creating it.

On 11th July, join us for a powerful in person experience exploring:

✨ Why identity determines business results
✨ How successful leaders think differently
✨ The hidden beliefs that keep entrepreneurs stuck
✨ How to make decisions from vision rather than circumstances
✨ How to raise your standards and create lasting growth

The day will include a powerful CEO Identity Workshop with Elena, followed by two inspiring panel discussions featuring leaders and experts with real stories, experience and insights. We will finish with business networking and meaningful conversations designed to create clarity and momentum.

I’ll be joining the expert panel discussion “Decisions That Shape Your Future” and sharing insights around identity, growth and the choices that create transformation.

Expect an inspiring room filled with ambitious, like minded individuals ready to learn, connect and step into their next level. ❤️ @elenaapalkovaa @roxandrarox 

📍 In person event
📅 11th July
⏰ 1pm to 6pm

🎟️ Tickets through my link are available with 50% off.

If you’re ready to invest in your growth, mindset and future, this is an experience you don’t want to miss. ✨

#ceoidentity
#thecircleoffame
#londonevents
#businessnetworking
#pr 

Game, set, protect with La Roche-Posay 🎾☀️
Sunshine, busy days and being outdoors means my skin needs protection I can trust and @larocheposay 
Anthelios UVMune 400 Invisible Fluid SPF50+ has become a summer essential. ✨
A lightweight, invisible formula that blends seamlessly into my routine with no white cast, no fragrance and no heavy feeling on the skin. Perfect for everyday wear, whether I’m out exploring, filming content or enjoying the sunshine. 🤍
Powered by MEXORYL 400 for advanced protection against ultra-long UVA rays, this is serious SPF protection that still feels comfortable on sensitive skin.
Because protecting your skin should be a daily ritual, not just a holiday essential. ☀️🧴
#LaRochePosay #AntheliosUVMune400 #lorealistar #nowhitecast

Who is Afsha Khan’s audience?

Afsha Khan's audience is likely comprised of individuals interested in self-improvement, mental well-being, and beauty. Their engagement signals suggest a strong intent to consume content related to personal growth and mental health, with a secondary interest in beauty events and skincare. With an impressive 6.02% engagement rate on Instagram, significantly exceeding benchmarks like TikTok (~3.0%), Instagram (~1.5%), and YouTube (~2.0%), Afsha's community demonstrates exceptionally high quality and receptiveness to her content. This indicates a valuable and highly engaged follower base for potential brand partnerships.

Which creators are similar to Afsha Khan?

If you're looking for creators like this creator, you'll find them perfect for audiences interested in psychology, mental health, personal growth, and beauty events with a focus on skincare.

Frequently asked questions

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