Open in Nutcake

Helen Graham

This creator shares recipes and cooking techniques, often featuring vegetables like butternut squash, celeriac, and parsnips. They have published a cookbook titled 'Centrepiece' which includes various recipes such as smoked aubergine lasagne and ice cream with soy caramel. The creator also partners with food brands for competitions and provides demonstrations on using kitchen tools, like knives for chopping herbs.

Where to find Helen Graham

Instagram ·helensgraham
Followers26K
Avg views2.8K
Engagement6.5%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

Are you Helen Graham? · Claim this profile

What kind of content does Helen Graham make?

Helen Graham offers a delightful exploration of seasonal vegetables and innovative cooking techniques. Her Instagram feed showcases vibrant recipes, from smoked aubergine lasagne to unique ice cream creations, drawing inspiration from her cookbook, 'Centrepiece'. Helen also partners with food brands, demonstrating practical kitchen skills like precise herb chopping, making her a valuable collaborator for brands seeking engaging culinary content.

Are you a brand that’s partnered with Helen Graham?

Verify your partnership
Unboxing my book, playing it cool really absolutely fine no biggie 

Centrepiece is out April 9th - pre orders are soooo vital to a books success and my general sanity - link in my bio ❤️

@octopus_books_ you guys are the best x
Dangerously silky hummus with a ma la chili oil 

One of the recipes in my debut book Centrepiece out April 9th! Pre order in my bio
Smoked aubergine lasagne with harissa tomato sauce, basil ricotta and ras el hanout breadcrumbs 

One of my fave in my debut cookbook Centrepiece out April 9th! Pre order via the link in my bio
Hummus with a ma la chilli oil!

Preorder Centrepiece via the link in my bio

Who is Helen Graham’s audience?

Helen Graham's audience is likely comprised of home cooks and aspiring chefs in the UK, actively seeking practical culinary inspiration and skill development. Their high engagement rate (6.48% ER on Instagram, significantly above benchmarks like TikTok's 3.0% and YouTube's 2.0%) signals strong interest in her detailed recipes, cooking techniques, and product recommendations. This audience demonstrates a clear intent to learn and improve their kitchen capabilities, making them highly receptive to cookbook promotions and curated kitchen tool suggestions.

Which creators are similar to Helen Graham?

If you're looking for creators like this creator, you'll find them perfect for home cooks eager to master new recipes, explore vegetable-centric dishes, and discover essential kitchen tools.

Rose Reisman

Instagram @rosereisman

This creator focuses on sharing recipes and cooking tips. They often demonstrate how to make dishes that are lower in carbohydrates or gluten-free, such as rice paper bagels and crustless lemon tarts. The content includes a variety of meals, from quick weeknight dinners like stovetop souvlaki to baked goods such as three-ingredient peanut butter cookies and Guinness chocolate cake. They also share ideas for healthy snacks and preparations for entertaining, like tomato flights and cabbage Caesar salad.

Cooking
Food
Vegan

Charlotte Beswick

Instagram @rudenudefood

The creator regularly posts content focused on cooking and baking. They share a variety of recipes, including desserts like pavlova, banana bread, and hot cross buns, alongside savoury dishes such as pumpkin soup and Romesco sauce. The creator also demonstrates how to prepare specific items like sourdough bread and elaborate wedding cakes, often highlighting vegetarian, vegan, and gluten-free options. Additionally, content covers seasonal cooking and features occasional insights into British food quirks or historical locations in London.

Cooking
Food
Vegan

Klara Moderski

Instagram @klaramoderskicooks

The creator regularly shares recipes for a variety of dishes, often featuring seasonal vegetables and adaptable ingredients. These recipes include hearty winter salads, versatile weeknight meals, and fresh summer salads with grilled vegetables. They also post updates about their personal life, documenting their experiences of moving house and settling into a new apartment. Content further features insights into food experiences and travel, such as discovering new places and antique shops.

Cooking
Food
Lifestyle

Frequently asked questions

Sign in to view Helen Graham's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Helen Graham today

You can use Nutcake’s agentic tools for free. Sign up today to work with Helen Graham on your creator campaign.